CLASS SCHEDULE                                                                                                                  06/21/08

MONDAY - FRIDAY ...........................................................12:30PM - 2PM .............................................................DAY CLASSES

MONDAY - THURSDAY ......................................................7PM - 9PM ..................................................................EVENING CLASSES

FRIDAYS ..........................................................................6PM - 8PM ...................................................................EVENING CLASSES

MONDAY - THURSDAY .....................................................6PM - 7PM ...................................................................MMA ASSOCIATION CLASSES

GRAPPLING

This program is a blend of Brazilian Jiu Jitsu (no-gi), Wrestling, Sambo, Catch Wrestling and Aikido's principles and some techniques.  We teach you to become the complete grappler but our emphasis is on technique and strategy.

MIXED MARTIAL ARTS

This program is a blend of the kickboxing and grappling programs together with the exception that you need to know how to defend against strikes on the ground and understand that there are alot of grappling techniques, that are good just for grappling only without strikes.

STREET SELF-DEFENSE

This program is a blend of the kickboxing and grappling programs with an emphasis on trapping as a form of entry and learning how to realistically deal with weapons ( knives, sticks and Guns ) and multiple opponents again this program has a heavy emphasis on technique and strategy because on the street size, strength, weapons and the amount of adversaries make a world of difference.